Tai Chi for Beginners in the Park
Free 3-session Senior Health Series from the PH Commission on Aging
Come join the City of Pleasant Hill's Commission on Aging for a series of three free Saturday morning Tai Chi classes at the Pleasant Hill Park.
Comfortable clothing and secure shoes are required. Bring a folding chair if you prefer to exercise sitting or in supported standing.
Space is limited. Registration is required.
(We build on prior movements each week so please plan to attend all three classes.)
Date & Time
Weekly on Saturday
Jul 13, 2019 through Jul 27, 2019
9:00AM - 10:00AM