Karate & Fitness USA - A recognized Karate School of Black Belt Excellence! Karate Benefits - Fitness, Sport, Art, Self-Defense, Coordination, and Scientific Research Say's Karate Training is good or the Brain development... which means better grades in school. Karate is now an Olympic Sport and will be featured in the 2020 Olympics. Karate & Fitness USA has produced many Local, Regional, National and World Champions. Let us make a Champion out of you! Please come down and try one week of classes Free and see for your self if Karate is right for you. You will be glad you did.