Brain Awareness Month
May 01, 2017 01:56PM
● By Elena Hutslar
The Pleasant Hill Commission on Aging and the Alzheimer’s Association are co-sponsoring a FREE lecture series. All three lectures will be held from 2-3pm in the City Council Chambers at City Hall, 100 Gregory Lane, Pleasant Hill. Please call (925) 671-5221 to register for the following lectures:
June 8 “Healthy Living for Your Brain and Body”
June 15 “Maximize Your Memory: Tips and Strategies”
June 22 “Know the Ten Signs: Early Detection Matters”
The lectures will include the latest scientific research about how nutrition, physical and brain exercise, and social engagement affect your brain health. Find out the difference between normal and abnormal memory loss as we age and how you can work to increase your memory.